Herbal teas are among the most popular and simplest of home remedies. Brewing your own medicinal teas is one of the most ancient ways of using natural herbal remedies.
Medicinal tea infusions are prepared by steeping flowers, roots, seeds or the leaves of herbs in hot water. These herbal teas are drunk without milk, although a little Stevia may be added to sweeten them. The most effective infusions are made by longer steeping plants such as chamomile flowers and peppermint leaves.
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