Archives for the year 2015

TruviaBy BILL BONVIE
A new study has concluded that a “novel, effective, and human safe approach for insect pest control” might be in the offing. And that should sound like good news.

But what might make it seem somewhat less so – even perhaps a bit disturbing – is the fact that a lot of us are already ingesting this supposedly ”safe” alternative pesticide. And not as a residue, either, but in the form of a no-cal sweetener – one we sprinkle on foods and beverages and can find already added to juice and other items by food manufacturers. Read more… »

Majority of Fast Food Restaurants Get Fail Rating in Antibiotics Meat Report – Antibiotic resistance has been declared “an increasingly serious threat to global public health that requires action across all government sectors and society” by the World Health Organization (WHO).

The cause for this growing drug resistance was once thought to be restricted to overuse of antibiotics in medicine, but it’s become quite clear that our food supply significantly contributes to the problem.

In fact, it may even be the overriding factor that has allowed, and continues to allow, resistance to grow and spread at the rate that it is.

In the US, animals raised in confined animal feeding operations (CAFOs) are routinely fed low doses of antibiotics to make them grow fatter, faster, and to prevent disease associated with crowded and unsanitary living conditions.

The US uses nearly 30 million pounds of antibiotics each year to raise food animals. This accounts for about 80 percent of all antibiotics used in the US, and nearly 70 percent Read more… »

Research shows that the food you eat can have a profound effect on your mental health. So, regardless of your mental health problem, the importance of addressing your diet simply cannot be overstated.

In a very real sense, you have two brains — one in your head, and one in your gut. Both are created from the same tissue during fetal development, and they’re connected via your vagus nerve, the tenth cranial nerve that runs from your brain stem to your abdomen. Read more… »

What if you found out the safe levels for blood pressure and cholesterol, obesity, eating fruits and vegetables, and even drinking alcohol were all made up – and without any firm evidence? Don’t miss this eye-opening expose. You’ll never view “research” the same…

There’s so much confusion regarding health information in the media. How do you determine which advice to follow and what to take with a grain of salt? Dr. Malcolm Kendrick wrote the book Doctoring Data: How to Sort Out Medical Advice from Medical Nonsense to help you answer that question.

His fabulous book will teach you how to identify common research flaws and help you sift through misleading and meaningless data. An important resource if you are a serious student of health. Read more… »

The Buteyko method is named after its founder Doctor Konstantin Buteyko. It is the most effective drug-free approach for the management of asthma and other breathing related problems. It can be practiced by both adults and children, and gives quick and consistent results.

The Buteyko method is neither a medical treatment nor procedure. It does not involve any medication, homeopathy or herbs. It is series of lectures related to breathing which enables people to understand a concept of ‘normal breathing’ or breathing according to physiological norms. It contains simple breathing techniques and logical instructions to follow. It also gives the means of controlling breathing parameters without any technical appliances. Buteyko method brings the physiological parameters of the body to the norm. It can be easily incorporated into the daily life of any contemporary person. It does not require you to interrupt your everyday activities to perform any sophisticated procedures similar to yogi’s ‘asana’. You can use the concept of the method at any time in any situation. Read more… »

peopleBy BILL BONVIE

When you’re looking for expert advice on what and what not to eat and drink, who ya gonna ask?

Why a registered dietitian, of course! After all, who can you trust for an authoritative and impartial answer about whether or not something is good for you if not a trained, credentialed and certified professional in that very field?

Or so goes the conventional wisdom, in any case. The reality, however, is often not quite so simple and legit, as this blog has revealed on a number of occasions.

But you don’t just have to take our word for it. Read more… »

Papaya LeafOral Enzyme Therapy combines various proteases (protein dissolving enzymes) in order to prevent disease, assist the body to fight various cancers, and lessen the negative effects of chemotherapy and radiation. The proteolytic enzymes papain and chymopapain are found naturally in the papaya leaf.

Memorial Sloan Cancer Center Site explains possible Mechanism of Action:

“PEs (proteolytic enzymes) are thought to exert immunomodulatory effects by causing increased release of reactive oxygen species by polymorphonuclear leukocytes or by production of tumor necrosis factor-alpha and interleukins IL-6 and IL-1B that cause cytotoxic effects. Read more… »

Top 10 Articles of 2014

Top 10 Articles of 2014 from Mercola.com. These are the articles that captivated you most, and they cover a wide variety of health topics, from how increase your testosterone levels without hormones, exposés on top nutritional myths and the “best and worst” foods on the market, and much more.

#10: I Scream, You Scream, We All Scream for Ice Cream That Doesn’t Melt!

There is something unsettling and (literally) unnatural about an ice cream sandwich that doesn’t melt on a hot summer day. Earlier this summer, a woman in Cincinnati noticed that her son’s Walmart-brand ice cream sandwich didn’t melt when he accidently left it outside for 12 hours, in 80-degree F weather.
Read more… »