Archives for February, 2017

iStock-145913850-Chickens 1Updated February 2017 – Five years later and I’ve made a few changes. Crock pot chicken. We’ve been getting pastured chickens from the same farmer for many years and they are very clean so now I take one out of the freezer, unwrap it and put it into a crock pot on high for 4 hours then turn it to low for another 4 hours. Bone the chicken and put half in Tupperwear for another meal (you may want to freeze this) and the other goes into the refrigerator. The skin and bones go back into the crack pot for another 4 hours on low. After cooling run this through a fine screen strainer and discard the skin and bones. Add noodles and vegetables of your choice and you have soup. Read more… »